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OUR WHY!
Our entire attitude, thinking and approach is focused on forming honest relationships within innovative environments that challenge and question the limiting beliefs that are impacting your personal, work, family, child's life and workplace.
Lead by Nate Cooke, owner and creator of the gritboxx, this boutique agency offers passionate and engaging life coaching, workplace and corporate culture coaching and team building, combined with both mind and body experiences to give you the mental and physical tools to use when dealing with the decisions, outcomes and results in life, work and school.
Our innovative and engaging pathways, workshops and retreats combine the knowledge, experience, expertise, tools, insights & strategies from 25 years within the sports, fitness, wellness, coaching and business sectors achieving deep desired outcomes for individuals and businesses.
Arrange a personal 30-minute call to find out more
"Motivator, fun, quality, empathy, methodical, observant, systematic, are words that best describe Nathan's professional manner." | Tony Bell - GOLDEN DOOR ELYSIA
pivot | life coaching
Your PIVOT coaching session aided by Nate Cooke helps you achieve deep change, in a safe and supportive environment that allows you to access your inner resources, set goals & achieve them, to see clearly what you want, change self-sabotaging behaviours, unleash your inner energy and drive, take action and get the results you want…
A client who comes for a private PIVOT coaching session generally has a specific thing in mind.
This is an interactive, honest and transparent process where we help you define the specific thing you want to achieve and take the ACTION required to achieve your goal. We work with clients who suffer from: a lack of direction, decision making, stress, anxiety, bullying, anger, self-image, self-identity, communication, resilience, social engagement, relationships, limiting beliefs, bad habits, social media obsession, career goals, financial matters, business development or – and this is common – an uneasy feeling that “life has drifted off course” or “there must be something better than this”.
Arrange a personal 30-minute call to find out more
"Nathan has the unique ability to deliver an extremely professional service in an almost “best of friends” atmosphere.
His sixth sense of understanding a guests needs combined with respectful charm and wit allowed his sessions to grow
beyond mere lessons into deeply meaningful experiences for many of our guests." | Tony Bell - GOLDEN DOOR ELYSIA
WORK | CULTURE
"Our workplace one-on-one & group coaching pathways, help you, your team and business achieve deep change, in a safe and supportive environment that allows access your inner workplace resources, to see clearly what you, your team and business want, change self-sabotaging workplace behaviours, unleash inner energy and drive, take action and get the results you want..."
Our workplace pathways help to change attitudes, build belief and transform the capabilities of people at work through our innovative learning experiences. From delighting customers and selling more, to accelerating change, working more efficiently and coming up with ideas that give you a competitive advantage, the way your employees think, feel and behave makes an enormous difference.
Some of the benefits our pathways and experience include:
• Improving morale and leadership skills
• Think creatively
• Clearly define objectives and goals
• Improve processes and procedures
• Identify a team’s strengths and weaknesses
• Improve the ability to problem solve
• Learn more about each other
• Stepping out of your comfort zone
• Leveraging your personal strengths
Arrange a personal 30-minute call to find out more
"The activities were a great blend of fun, tactful and teamwork orientated exercises that engaged all members. Our team grew their social connections with one another along with being connected emotionally & creatively...." - Timothy Moss | Organisational Leader | Hancock Jones Group Pty Ltd
PIllars | RETREAT
Located in the magical coastal village of Crescent Head NSW this exciting, fun, inspiring, honest and engaging retreat combines the knowledge, experience, expertise, tools, insights & strategies from 25 years within the sports, fitness, wellness, coaching, advertising and business sectors achieving deep desired outcomes for businesses and individuals.
Lead by Nate Cooke, owner and creator of the gritboxx, this boutique agency offers an immersive and engaging retreat, combined with both mind and body experiences to give you the mental and physical tools to use when dealing with the decisions, outcomes and results in life and work.
"My coaching methods, help you achieve deep change, in a safe and supportive environment that allows you to access your inner resources, set goals & achieve them, to see clearly what you want, change self-sabotaging behaviours, unleash your inner energy and drive, take action and get the results you want…" Nate Cooke
Unleashing Self Worth | Developing Self Awareness | Empowering Self Image
Arrange a personal 30-minute call to find out more
"Nathan has the unique ability to deliver an extremely professional service in an almost “best of friends” atmosphere.
His sixth sense of understanding a guests needs combined with respectful charm and wit allowed his sessions to grow
beyond mere lessons into deeply meaningful experiences for many of our guests." | Tony Bell - GOLDEN DOOR ELYSIA
CONNECT US TODAY
CRESCENT HEAD | PORT MACQUARIE | NEWCASTLE | SYDNEY | SOUTHERN HIGHLANDS
"We couldn't recommend Gritboxx highly enough to any workplace that is looking for a fun and purposeful team building activity to do, we can't wait till our next Gritboxx experience" - Timothy Moss | Organisational Leader | Hancock Jones Group Pty Ltd
RITES OF PASSAGE | Boys
With over 25 years of experience working with children and parents we have learned that when children only accept comfortable situations; they find themselves limited in confidence, courage, and flexibility. Our Rite of Passage (ROP) pathways allow boys to deeply re-connect with themselves, learn to communicate affectively, understand the importance of leverage, define their values and beliefs, build a strong foundation, strengthen their relationships, build a resilient mindset, set incredibly powerful goals and take action to move their lives in a direction towards their most desired outcome in their personal life and at school.
The actual presentation of a ROP gives boys the opportunity to grow in ways he never would in this comfort zone. Through new experience and mentoring accountability the boys who attend one or all of our programs are pushed into positions to grow in life and when boys learn to push themselves to grow, they begin to accumulate understanding of what it takes to be a productive, independent and resiliant man.
Our ROP pathways are tailored for boys (aged 12-17years) that appear to be or are suffering from a lack of direction, positive role models, decision-making, stress, anxiety, bullying, anger, self-image, self-identity, communication, resilience, social engagement, relationships, parenting conflict, limiting beliefs, bad habits and sabotaging their own success, social media obsession.
Boys who attend one or all of our rites of passage pathways will define what they want…why they want it…and how to take action to achieve it!